Coverart for item
The Resource 50 ways to soothe yourself without food, Susan Albers, (sound recording)

50 ways to soothe yourself without food, Susan Albers, (sound recording)

Label
50 ways to soothe yourself without food
Title
50 ways to soothe yourself without food
Statement of responsibility
Susan Albers
Creator
Contributor
Author
Narrator
Subject
Genre
Language
eng
Summary
Dr. Susan Albers gives listeners the skills and practices for relaxing the body in times of stress and ending dependence on eating as a coping mechanism
Cataloging source
HHO
Dewey number
616.8526
Form of composition
not applicable
Format of music
not applicable
Intended audience
General adult
LC call number
RC552.C65
LC item number
A43 2014ab
Literary text for sound recordings
instruction
Music parts
not applicable
PerformerNote
Read by Ann Marie Lee
Transposition and arrangement
not applicable
Label
50 ways to soothe yourself without food, Susan Albers, (sound recording)
Instantiates
Publication
Copyright
Note
  • Title from disc
  • Book originally published in 2009
Capture and storage technique
digital storage
Carrier category
audio disc
Carrier category code
sd
Carrier MARC source
rdacarrier
Configuration of playback channels
stereophonic
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Control code
ocn879212033
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged, Library edition
Extent
5 audio discs (5.5 hours)
Groove width / pitch
microgroove fine
Isbn
9781494530891
Isbn Type
(container)
Kind of disc cylinder or tape
mass produced
Media category
audio
Media MARC source
rdamedia
Media type code
s
Other physical details
digital, optical, 1.4 m/s, stereo
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
(OCoLC)879212033
System details
Compact disc
Tape configuration
not applicable
Tape width
not applicable
Label
50 ways to soothe yourself without food, Susan Albers, (sound recording)
Publication
Copyright
Note
  • Title from disc
  • Book originally published in 2009
Capture and storage technique
digital storage
Carrier category
audio disc
Carrier category code
sd
Carrier MARC source
rdacarrier
Configuration of playback channels
stereophonic
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Control code
ocn879212033
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged, Library edition
Extent
5 audio discs (5.5 hours)
Groove width / pitch
microgroove fine
Isbn
9781494530891
Isbn Type
(container)
Kind of disc cylinder or tape
mass produced
Media category
audio
Media MARC source
rdamedia
Media type code
s
Other physical details
digital, optical, 1.4 m/s, stereo
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
(OCoLC)879212033
System details
Compact disc
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Stoughton Public LibraryBorrow it
      84 Park Street, Stoughton, MA, 02072, US
      42.1229 -71.0988
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