The Resource Ballet body, Core workout, (videorecording)

Ballet body, Core workout, (videorecording)

Label
Ballet body, Core workout
Title
Ballet body
Title part
Core workout
Title variation
Core workout
Contributor
Subject
Genre
Language
eng
Summary
While cardio and diet are the essential components to reducing abdominal fat, properly training the core is the key element to achieving a flatter belly. Ballet Body's core workout will train the abdominals to act as a "corset" to tighten and flatten your belly, while strengthening the core at the same time
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/1886
LC call number
RA781.6
LC item number
.B35 2013
PerformerNote
Leah Sarago
Runtime
45
Technique
live action
Label
Ballet body, Core workout, (videorecording)
Instantiates
Publication
Note
Title from web
Color
multicolored
Configuration of playback channels
unknown
Control code
ocn828685628
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen version.
Extent
1 videodisc (45 min.)
Medium for sound
videodisc
Other control number
054961204793
Other physical details
sd., col.
Publisher number
2047
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)828685628
System details
DVD, NTSC, widescreen
Video recording format
DVD
Label
Ballet body, Core workout, (videorecording)
Publication
Note
Title from web
Color
multicolored
Configuration of playback channels
unknown
Control code
ocn828685628
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen version.
Extent
1 videodisc (45 min.)
Medium for sound
videodisc
Other control number
054961204793
Other physical details
sd., col.
Publisher number
2047
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)828685628
System details
DVD, NTSC, widescreen
Video recording format
DVD

Library Locations

    • Plymouth Public LibraryBorrow it
      132 South Street, Plymouth, MA, 02360, US
      41.9422191 -70.6578858
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