The Resource Beat stress with meditation, by Naomi Ozaniec, (electronic resource/)

Beat stress with meditation, by Naomi Ozaniec, (electronic resource/)

Label
Beat stress with meditation
Title
Beat stress with meditation
Statement of responsibility
by Naomi Ozaniec
Creator
Subject
Language
eng
Summary
Provides a practical, step-by-step introduction to meditating with guide and progressive exercises throughout, and is suitable even if you have never meditated before
Cataloging source
UKM
Dewey number
158.12
Index
no index present
LC call number
BL627
LC item number
.O93 2010
Literary form
non fiction
Label
Beat stress with meditation, by Naomi Ozaniec, (electronic resource/)
Instantiates
Publication
Antecedent source
unknown
Bibliography note
Includes bibliographical references and index
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Beginning: the first step -- Opening: the inner frontiers -- Establishing: the integrated life -- Developing: the greater blueprint -- Deepening: the way of the heart -- Being: the creative response -- Doing: the way of activity -- Changing: the flow of life -- Openness: the illumined mind -- Hearing: the power of silence -- Growing: the paradox of selfhood -- Waking: the enlightenment breakthrough -- Bodymind: the new frontier
Control code
ocn702103657
Dimensions
unknown
Extent
1 online resource (access may be restricted)
File format
unknown
Form of item
online
Governing access note
Access restricted to subscribing institution
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Label
Beat stress with meditation, by Naomi Ozaniec, (electronic resource/)
Publication
Antecedent source
unknown
Bibliography note
Includes bibliographical references and index
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Beginning: the first step -- Opening: the inner frontiers -- Establishing: the integrated life -- Developing: the greater blueprint -- Deepening: the way of the heart -- Being: the creative response -- Doing: the way of activity -- Changing: the flow of life -- Openness: the illumined mind -- Hearing: the power of silence -- Growing: the paradox of selfhood -- Waking: the enlightenment breakthrough -- Bodymind: the new frontier
Control code
ocn702103657
Dimensions
unknown
Extent
1 online resource (access may be restricted)
File format
unknown
Form of item
online
Governing access note
Access restricted to subscribing institution
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote

Library Locations

    • Plymouth Public LibraryBorrow it
      132 South Street, Plymouth, MA, 02360, US
      41.9422191 -70.6578858
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