The Resource Chill : straight talk about stress, Meridian Education Corporation, (electronic resource)

Chill : straight talk about stress, Meridian Education Corporation, (electronic resource)

Label
Chill : straight talk about stress
Title
Chill
Title remainder
straight talk about stress
Statement of responsibility
Meridian Education Corporation
Title variation
Straight talk about stress
Contributor
Subject
Genre
Language
eng
Summary
Unresolved stress is all too frequently a cause of substance abuse and suicide. This program shows teens how to recognize, analyze, and manage the stresses in their lives by using the C.H.I.L.L. formula: Communications, Health (nutrition), "I" concerns (self-esteem and self-image), Laid back (relaxation techniques), and Little at a time (time management) This valuable instructional tool can help teens reduce their stress levels and avoid the related problems that stress can cause
Cataloging source
AzPhAEM
Characteristic
videorecording
Runtime
22
Technique
live action
Label
Chill : straight talk about stress, Meridian Education Corporation, (electronic resource)
Instantiates
Publication
Note
  • Encoded with permission for digital streaming by Infobase on May 12, 2005
  • Films On Demand is distributed by Infobase for Films for the Humanities & Sciences, Cambridge Educational, Meridian Education, and Shopware
Accompanying material
instructional materials (online)
Contents
Straight Talk About Stress (2:14) -- Causes and Symptoms of Stress (3:32) -- CHILL: Strategies for Stress Reduction (3:08) -- Healthy Lifestyle (3:17) -- Image and Stress (2:10) -- "Lighten Up" (2:29) -- "Little by Little" (3:20) -- Review of Five Strategies (0:44)
Control code
100011027
Extent
1 streaming video file (22 min.)
Form of item
online
Governing access note
Access requires authentication through Films On Demand
Other physical details
sd., col., digital file +
Specific material designation
remote
System details
  • Mode of access: Internet
  • System requirements: Films On Demand platform
Label
Chill : straight talk about stress, Meridian Education Corporation, (electronic resource)
Publication
Note
  • Encoded with permission for digital streaming by Infobase on May 12, 2005
  • Films On Demand is distributed by Infobase for Films for the Humanities & Sciences, Cambridge Educational, Meridian Education, and Shopware
Accompanying material
instructional materials (online)
Contents
Straight Talk About Stress (2:14) -- Causes and Symptoms of Stress (3:32) -- CHILL: Strategies for Stress Reduction (3:08) -- Healthy Lifestyle (3:17) -- Image and Stress (2:10) -- "Lighten Up" (2:29) -- "Little by Little" (3:20) -- Review of Five Strategies (0:44)
Control code
100011027
Extent
1 streaming video file (22 min.)
Form of item
online
Governing access note
Access requires authentication through Films On Demand
Other physical details
sd., col., digital file +
Specific material designation
remote
System details
  • Mode of access: Internet
  • System requirements: Films On Demand platform

Library Locations

    • Massasoit Community College Brockton CampusBorrow it
      1 Massasoit Blvd., Brockton, MA, 02301, US
      42.07562679999999 -70.99027629999999
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