Coverart for item
The Resource Fitness : steps to success, Nancy L. Naternicola

Fitness : steps to success, Nancy L. Naternicola

Label
Fitness : steps to success
Title
Fitness
Title remainder
steps to success
Statement of responsibility
Nancy L. Naternicola
Creator
Subject
Language
eng
Cataloging source
DLC
Dewey number
613.7
Illustrations
illustrations
Index
no index present
LC call number
GV481
LC item number
.N26 2015
Literary form
non fiction
Nature of contents
bibliography
Label
Fitness : steps to success, Nancy L. Naternicola
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Climbing the steps to fitness success -- Step 1. Overview of fitness -- Step 2. Testing and evaluation -- Step 3. Goals -- Step 4. Cardiovascular fitness -- Step 5. Muscular strength & endurance -- Step 6. Flexibility -- Step 7. Balance -- Step 8. Core -- Step 9. Nutrition -- Step 10. Behavior
Control code
ocn877851099
Dimensions
28 cm
Extent
viii, 215 pages
Isbn
9781450468855
Isbn Type
(print)
Lccn
2014019021
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
colored illustrations
System control number
(OCoLC)877851099
Label
Fitness : steps to success, Nancy L. Naternicola
Publication
Copyright
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Climbing the steps to fitness success -- Step 1. Overview of fitness -- Step 2. Testing and evaluation -- Step 3. Goals -- Step 4. Cardiovascular fitness -- Step 5. Muscular strength & endurance -- Step 6. Flexibility -- Step 7. Balance -- Step 8. Core -- Step 9. Nutrition -- Step 10. Behavior
Control code
ocn877851099
Dimensions
28 cm
Extent
viii, 215 pages
Isbn
9781450468855
Isbn Type
(print)
Lccn
2014019021
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
colored illustrations
System control number
(OCoLC)877851099

Library Locations

    • Walpole Public LibraryBorrow it
      143 School Street, Walpole, MA, 02081, US
      42.1455658 -71.24937539999999
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