The Resource Handling stress : today and tomorrow, Cambridge Educational (Firm), (electronic resource)

Handling stress : today and tomorrow, Cambridge Educational (Firm), (electronic resource)

Label
Handling stress : today and tomorrow
Title
Handling stress
Title remainder
today and tomorrow
Statement of responsibility
Cambridge Educational (Firm)
Title variation
Today and tomorrow
Contributor
Subject
Genre
Language
eng
Summary
Stress has been a part of life since the beginning of humankind. Events that occur daily cause different levels of stress for different individuals. The way a person views a situation is directly related to the degree of stress that he or she may feel. This video program helps students identify stressful circumstances and provides ways to manage the pressure that they create. It also explains that while high levels of stress can be harmful, by learning to handle tension by channeling energy to positive feelings, individuals accomplish goals rather then spend time worrying about failure. By knowing how to put events in perspective, students possess a vital tool for managing stress today and tomorrow
Cataloging source
AzPhAEM
Characteristic
videorecording
Runtime
30
Technique
live action
Label
Handling stress : today and tomorrow, Cambridge Educational (Firm), (electronic resource)
Instantiates
Publication
Note
  • Encoded with permission for digital streaming by Infobase on May 12, 2005
  • Films On Demand is distributed by Infobase for Films for the Humanities & Sciences, Cambridge Educational, Meridian Education, and Shopware
Contents
Teens Speak Out: What is Stress? (5:00) -- Learning Coping Skills (3:35) -- Signs of Stress (3:40) -- Psychological Pressures (4:31) -- Stress Management Techniques (4:05) -- Stress Versus Stretch (3:34)
Control code
100008150
Extent
1 streaming video file (30 min.)
Form of item
online
Governing access note
Access requires authentication through Films On Demand
Other physical details
sd., col., digital file.
Specific material designation
remote
System details
  • Mode of access: Internet
  • System requirements: Films On Demand platform
Label
Handling stress : today and tomorrow, Cambridge Educational (Firm), (electronic resource)
Publication
Note
  • Encoded with permission for digital streaming by Infobase on May 12, 2005
  • Films On Demand is distributed by Infobase for Films for the Humanities & Sciences, Cambridge Educational, Meridian Education, and Shopware
Contents
Teens Speak Out: What is Stress? (5:00) -- Learning Coping Skills (3:35) -- Signs of Stress (3:40) -- Psychological Pressures (4:31) -- Stress Management Techniques (4:05) -- Stress Versus Stretch (3:34)
Control code
100008150
Extent
1 streaming video file (30 min.)
Form of item
online
Governing access note
Access requires authentication through Films On Demand
Other physical details
sd., col., digital file.
Specific material designation
remote
System details
  • Mode of access: Internet
  • System requirements: Films On Demand platform

Library Locations

    • Massasoit Community College Brockton CampusBorrow it
      1 Massasoit Blvd., Brockton, MA, 02301, US
      42.07562679999999 -70.99027629999999
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