The Resource Heart attack proof : a six-week cardiac makeover for a lifetime of optimal health, Michael Ozner, (electronic resource/)

Heart attack proof : a six-week cardiac makeover for a lifetime of optimal health, Michael Ozner, (electronic resource/)

Label
Heart attack proof : a six-week cardiac makeover for a lifetime of optimal health
Title
Heart attack proof
Title remainder
a six-week cardiac makeover for a lifetime of optimal health
Statement of responsibility
Michael Ozner
Creator
Subject
Genre
Language
eng
Summary
A combination of the newest blood tests, medications, and nutrition approaches have made coronary heart disease preventable, but for most of us, its still not a question of if, but when. Renowned and leading preventive cardiologist Michael Ozner says theres no reason to wait until you have a heart attack or stroke. In Heart Attack Proof, Dr. Ozner shares the same six-week cardiac makeover to prevent and reverse heart disease he has been successfully giving his patients for more than 25 years
Dewey number
616.1205
Illustrations
illustrations
Index
index present
LC call number
RC682
LC item number
.O96 2012eb
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
Label
Heart attack proof : a six-week cardiac makeover for a lifetime of optimal health, Michael Ozner, (electronic resource/)
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Week 1. Begin your cardiac makeover -- Week 2. Get fit for life -- Week 3. Create a stress-free lifestyle -- Week 4. Achieve optimal nutrition -- Week 5. Know your numbers -- Week 6. Heart-healthy supplements -- Heart attack proof--at last! -- Appendix A. Body Mass Index (BMI) chart -- Appendix B: Omega-3 (EPA and DHA) content in fish and fish oil -- Appendix C: A heart-healthy 7-day meal plan -- Appendix D: The restaurant survival guide -- Appendix E: National cholesterol guidelines -- Appendix F: Advanced cardiovascular diagnostic tests
Control code
ocn787843887
Dimensions
unknown
Extent
1 online resource (access may be restricted)
Form of item
online
Governing access note
Access restricted to subscribing institution
Media category
computer
Media MARC source
rdamedia
Media type code
c
Specific material designation
remote
Stock number
E0908D7B-E8A1-4570-A37C-94326328A09A
Label
Heart attack proof : a six-week cardiac makeover for a lifetime of optimal health, Michael Ozner, (electronic resource/)
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Week 1. Begin your cardiac makeover -- Week 2. Get fit for life -- Week 3. Create a stress-free lifestyle -- Week 4. Achieve optimal nutrition -- Week 5. Know your numbers -- Week 6. Heart-healthy supplements -- Heart attack proof--at last! -- Appendix A. Body Mass Index (BMI) chart -- Appendix B: Omega-3 (EPA and DHA) content in fish and fish oil -- Appendix C: A heart-healthy 7-day meal plan -- Appendix D: The restaurant survival guide -- Appendix E: National cholesterol guidelines -- Appendix F: Advanced cardiovascular diagnostic tests
Control code
ocn787843887
Dimensions
unknown
Extent
1 online resource (access may be restricted)
Form of item
online
Governing access note
Access restricted to subscribing institution
Media category
computer
Media MARC source
rdamedia
Media type code
c
Specific material designation
remote
Stock number
E0908D7B-E8A1-4570-A37C-94326328A09A

Library Locations

    • Plymouth Public LibraryBorrow it
      132 South Street, Plymouth, MA, 02360, US
      41.9422191 -70.6578858
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